Our Favorite Spring Recipes for Families with Food Allergies
Whether you or your child has a food allergy, cooking can be great to do as a family, and can be a wonderful teaching opportunity.
About Leidy Quintana
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Entries by Leidy Quintana
Spring Cleaning: How To Make Sure Your House Is Mold and Dust Free
/in AllergiesCleaning kicks up dust that can irritate your allergies, follow these helpful spring cleaning tips to keep your allergies and asthma at bay!
5 Asthma-Friendly Exercises That Are Easy on Your Lungs
/in AsthmaWith the right combination of exercises you can take control of your health without exacerbating your asthma symptoms.
Getting a Puppy or Kitty for the New Year? Get Allergy Tested First!
/in AllergiesBefore adopting a new pet for your family, ensure a smooth transition by getting everyone allergy tested.
Why It’s Important to Keep Your Epinephrine Auto-Injector With You At All Times
/in AllergiesSevere allergic reactions to food items, insect stings, and other allergens occur unexpectedly, have your epinephrine auto injector on you at all times.
How to Deal with Cold Weather Asthma in Arkansas
/in AsthmaWinter is approaching, and for many children with asthma, winter can be a challenging time to manage symptoms.
How To Recognize an Asthma Attack
/in AsthmaAsthma attacks can be serious. It is crucial that you recognize when you are having an attack but also that you have a plan to treat it.
The Differences Between Allergic Rhinitis and a Sinus Infection
/in AllergiesEnvironmental allergens can trigger an allergic reaction causing congestion and swollen nasal passages. Is it allergies or sinus infection?
5 Common Myths About Seasonal Allergies
/in AllergiesMany misconceptions surround seasonal allergies. Learn more about these five allergy myths to understand this common condition better.
5 Ways to Help Improve the Air Quality in Your Home If You Have Asthma
/in AsthmaIf you have asthma, there are allergens in the home that can exacerbate asthma symptoms and reduce indoor air quality. Allergic asthma is one of the most commons of asthma.
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