grass

Preparing for Grass Pollen Season

If you thought pollen season was drawing to a close, buckle up because it’s far from over. Pollen season comes in three waves; the first wave is tree pollen, the second wave is grass pollen, and the third wave is weed pollen. As spring starts to fade into summer, grass pollen is next in our

Blowing Daffodil

How Allergy Shots Can Help Get Rid of Spring Allergies

Spring is the worst season for anyone allergic to tree pollen, which can cause allergic symptoms. Discover what you can do to help!

Family Cooking

Our Favorite Spring Recipes for Families with Food Allergies

Whether you or your child has a food allergy, cooking can be great to do as a family, and can be a wonderful teaching opportunity.

Spring Cleaning

Spring Cleaning: How To Make Sure Your House Is Mold and Dust Free

Cleaning kicks up dust that can irritate your allergies, follow these helpful spring cleaning tips to keep your allergies and asthma at bay!

Tennis Player

5 Asthma-Friendly Exercises That Are Easy on Your Lungs

With the right combination of exercises you can take control of your health without exacerbating your asthma symptoms.